Event Info
· Three Empowering Body Mojo Sessions led by certified life coach with expertise in women’s body topics.
· Embodiment Exercises utilizing the elemental wisdom of Air, Fire, Water, Earth
· Three Creative Classes led by artists whose work and art align with BODY MOJO
· Beautiful Nourishing Food
· Time to Reflect & Relax
· Yoga Classes
· Sound Bath
· Supportive and uplifting environment and community
· High End Spa Treatments Options* (for fee)
Sample Itinerary
Wednesday Welcome
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2:00 Check In and Explore
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5:15 Meet & Greet
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6:00 Farm to Table Dinner
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7:30 Opening Ceremony
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9:00 Sound Bath Under the Stars
Thursday
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7:00 Morning Hike or Yoga
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8:15 Breakfast
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9:15 Body Mojo Coaching Session
Finding Attunement Or Creative Workshop 1,2,3
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11:15 Free Time
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12-1 Lunch
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1-3 Body Mojo Coaching Session
Finding Attunement Or Creative Workshop 1,2,3
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3-6:15 Free Time
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6:15 Farm to Table Dinner
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8:00 Sensu Dance/5 Movement
Friday
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7:00 Grounding Meditation
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8:15 Breakfast
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9:15 Body Mojo Coaching Session
Body Image and Appreciation Or Creative Workshop 1,2,3
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11:15 Free Time
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12-1 Lunch
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1-3 Body Mojo Coaching Session
Body Image and Appreciation Or Creative Workshop 1,2,3
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3-6:30 Free Time
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6:30 Farm to Table Dinner
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8:00 Fire Ceremony
Saturday
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8:30 Breakfast
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9:30 Creative Workshop 1,2,3
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11:30 Free Time
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12-1 Lunch
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1:00 Body Mojo Coaching Session
Finding Compassion for our Bodies
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3-6:15 Free Time
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6:15 Farm to Table Dinner
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8:00 Live Music
Sunday
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7:00 Morning Hike
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9:00 Breakfast
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11:00 Farewell